About Us

Dida wellness & Fitness, we combine movement, mindful nutrition, and natural healing to create real, lasting transformation. Rooted in naturopathic principles, our approach empowers women to reconnect with their bodies, restore balance, and live with strength and vitality. Whether you’re looking for studio workouts, corporate wellness, online programs, or personalized fitness and nutrition support – you’re in the right place.

Join our community – Mommies back2fit

  • We stand for

    Doing the best we can, for some of us it will be gradual baby steps and for some of us bigger changes can be done and adapting will be faster.

  • Values

    Our community is based on patience curiosity and acceptance of other cultures, we are always happy and eager to learn from each other.

  • My Vision

    I’m on a mission to help 100,000 moms losing weight, getting stronger and more fit by exercising and being supported by an international community of mommies.

  • Dida Bio

    I have over 20 years of experience in the fields of fitness and dance. I am a certified personal trainer, sports nutritionist, and group fitness instructor specializing in Yoga, Zumba, Jazz dance, and more. Currently, I am studying Naturopathy and also practice Aromatherapy and Bach Flower Remedies.