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International community of Mothers

An online platform for busy moms around the world who want to get back to fit, lose weight, get stronger, improve their cardiovascular abilities and flexibility, by working out on a regular basis, eating healthy food and get exposed to menus and food principles that will help you lose weight, while being supported by an international community of moms.

  • We stand for

    Doing the best we can, for some of us it will be gradual baby steps and for some of us bigger changes can be done and adapting will be faster.

  • Values

    Our community is based on patience curiosity and acceptance of other cultures, we are always happy and eager to learn from each other.

  • My Vision

    I’m on a mission to help 100,000 moms losing weight, getting stronger and more fit by exercising and being supported by an international community of mommies.

  • Dida Bio

    I have over 20 years of experience in the field of fitness and dance. I am a Certified Personal trainer, sport’s nutritionist and group fitness Instructor including – Yoga, Zumba, Jazz dance and more.

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Get 1 week of free nutrition plan and fitness workouts

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Suitable program

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