Momfit Program
MOMFIT
The Ultimate Fitness Program for Moms!
If you’re a full-time mom who wants to feel strong, toned, and healthy – MOMFIT was made just for you!
What is Momfit?
MOMFIT is a unique online fitness program designed for moms, featuring a series of pre-recorded
HIIT and Tabata workouts you’ll have lifetime access to!
Each session is just 30 minutes long and combines strength and cardio exercises to help you build a strong, fit, and energized body.
- 16 structured workouts: 8 sessions at moderate intensity, followed by 8 sessions at higher intensity – allowing for safe progression and continuous improvement.
- Required equipment: just a mat!
Why Momfit?
- Maximum results in minimal time– HIIT and Tabata workouts significantly boost your metabolism, creating the Afterburn Effect – meaning you’ll keep burning calories for hours after you finish your workout!
- Complete flexibility– Access your workouts anytime, anywhere – you choose when to train.
- Designed for moms– Short, effective, targeted sessions that fit into your busy daily schedule.
- Improved fitness and strength– Balanced workouts combining cardio and strength training for better endurance, muscle tone, and overall energy.
- Lifetime access– No time limits, no pressure – stay fit at your own pace.
Who is MOMFIT for?
If you’re returning to exercise after a break, the first part of the program will ease you back in safely and gradually.
- Moms with intermediate fitness level and above.
- Women who want a smart, fast way to get stronger and fitter.
- Moms looking to prioritize their health without sacrificing family time.
Equipment Needed:
Mat only! (No weights, no heavy equipment, no excuses)
Want a sneak peek?
Click here to watch a sample workout